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What if there are no mistakes?
Falling and getting back up again is the pattern of life, from birth to death. We mess up, and we…
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Using Our Privilege for the Greater Good. (Part 1)
“The only people who see the whole picture,” he murmured, “are the ones who step out of the frame.” ~…
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28 Ways to be (More) Real.
Say what you feel. Admit failure. Make more eye contact. Remember your own (and every being’s) basic goodness. Sing! (Even…
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The #1 Mistake You Don’t Know You’re Making in Yoga.
And by “yoga,” I mean life. I know, because I did it for years in my own yoga practice, without…
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Living in the Present Moment… and Having a 5 Year Plan.
Sometimes it’s hard to balance living in the now and having a long-term vision. I live presently as much as…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
