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Sacred September
Hello, there. Welcome to a new month… well, it’s already the third day of the month, but I’m just now…
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May You Practice Metta
“Whatever living beings there may be; Whether they are weak or strong, omitting none, The great or the mighty, medium,…
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On Blocking Negative Energy
The other day on the boat from San Pedro to Pana, I ran into this guy, a Mexican, a longtime…
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Mindfulness for Beginners: Anchoring to the Present Moment
Mindfulness is more than awareness of the present and “letting go of the past and future”—it’s a daily practice that…
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Marching Forth
Though there is no time, we are bound by it Life begins, then it ends It has a big pile…
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An Open Letter to LIFE School
To Whom It May Concern According to the Robert Muller LIFE School website, their mission is: “To provide Guatemalan as…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
