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Wise Mindfulness: Everything is in Constant Flux.
“Believing that we have to get to somewhere special in order to be free sets us up for suffering. But…
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Wise Effort: Neither Slacking Nor Overachieving.
The Buddha taught that practice should be like a well-tuned string instrument. If the strings are too loose, they won’t…
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Wise Intention: Renunciation, Goodwill, Harmlessness
The Buddha explains right intention as threefold: the intention of renunciation, the intention of goodwill and the intention of harmlessness……
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Wise View: Your Elationship with Life
Right view is the beginning and the end of the path; it simply means to see reality as it is.
More to read
Books on healing practices, the chakras, and how yoga saved my life.
