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3 Simple Yoga Alignment Tips to Revolutionize Your Asana Practice.
3 Simple Yoga Alignment Tips to Revolutionize Your Asana Practice. Every body is different, and not all bodies are made…
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Jai Ganesha!
… when you’re blessed by Ganesh than the stress can melt he destroys the knots that confine your thoughts he…
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Help a Blogger Out
Michelle’s August 2013 elephant journal digest Please click… and maybe even read… and maybe even comment on or share these…
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Get Grounded—The Root Chakra
Welcome to the inaugural post of a 7-part, 7-month Yoga Freedom blog series, Chakra of the Month! Although August is…
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I Am That. {poem}
I am pretty self aware. I am overwhelmed I am no one I am everyone I am a bad mother…
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The Gift of Shattering
“Once in a while, if you are lucky, the Universe will ask you to shatter… shatter your preconceived ideas, fears,…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
