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Yoga Freedom Retreats—2015
Introducing our NEW Tiny Retreats! WHO? You! WHAT? Personalized retreats involving a tiny community of 1-3 participants and 1-2 teachers…
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How to Find Balance in Daily Life
{read it on elephant journal, por favor} 1. Know that there is no such thing as perfect balance. If there…
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What if there are no mistakes?
Falling and getting back up again is the pattern of life, from birth to death. We mess up, and we…
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28 Ways to be (More) Real.
Say what you feel. Admit failure. Make more eye contact. Remember your own (and every being’s) basic goodness. Sing! (Even…
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The #1 Mistake You Don’t Know You’re Making in Yoga.
And by “yoga,” I mean life. I know, because I did it for years in my own yoga practice, without…
More to read
Books on healing practices, the chakras, and how yoga saved my life.