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How to get your groove back
Healing the 2nd Chakra Swadhisthana chakra is the Sanskrit name for our second energy center and translates to “sweetness” or…
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7 Sacred Directions ~ Weekend Retreat
June 23 – 25, 2017 “Hold on to what is good even if it is a handful of earth. Hold…
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7 Signs of Narcissism
Simply stated, narcissism is an inflated view of the self, combined with relative indifference to others. There are two distinct…
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The Earth-plane: 6 Ways to Ground Your Root Chakra
Where on Earth are You? Feel where your body connects to the planet. Feel how gravity is grounding you to…
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Hatha Yoga Practice Living from the Heart New Paradigm in Practice Poetry Power Relating The New Story
Yoga is for Every Body.
{Deep bow of gratitude to elephant journal. Original post here.} Own it. Own your shape, your color, your size. Own…
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Replacing the Human “Race” with Humility & Humanity
{Full article originally posted on elephant journal} My home is situated smack dab in the middle of two villages. The…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
