3/15/13 3/15/13

You Are Already A Buddha

5/17/12 5/17/12

The Ultimate Beginner's Mind Guide to Buddha's Eightfold Path

For your entertainment and enlightenment, here are eight links to eight articles about the eight steps of the Eightfold Path. Which are actually not linear steps at all, but rather eight aspects to cultivate on the path toward full liberation.

5/9/12 5/9/12

Wise Mindfulness: Everything is in Constant Flux.

3/29/12 3/29/12

Orestes in Peace

Te quiero, Orestes. Gracias por todo. Que tu alma este en paz. (I love you, Orestes. Thank you for everything. May your soul rest in peace.)

2/15/12 2/15/12

3 qualities and 11 benefits of unconditional love.

To love unconditionally, cultivate presence, patience & lovingkindness.

1/22/12 1/22/12

Reaffirming the need for compassion.

12/26/11 12/26/11

December 27 – Metta (Lovingkindness)

12/26/11 12/26/11

December 26 – Seva (Service)

9/13/11 9/13/11

Meditation on Forgiveness

9/10/11 9/10/11

The Metta Sutra

9/1/11 9/1/11

La metta es metta.

7/29/11 7/29/11

A Mahayana Prayer

5/28/11 5/28/11

Rage Against Nothing.

5/10/11 5/10/11

Yoga Freedom Retreat Particpiant Testimonials

3/30/11 3/30/11

I loved Lucy.

1/26/11 1/26/11

all you need is metta

12/28/10 12/28/10

me + the volcano

10/10/10 10/10/10

good karma spotlight

9/13/10 9/13/10

land of eternal contradiction

9/13/10 9/13/10

The eight dazzling truths of yoga schmoga.