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Remembering the Rainbow
Meet Berkeley. Berkeley is a free-spirited five year old whose favourite animal is the Rainbow Snow Unicorn. She enjoys practicing…
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Learning to Express, Expressing to Learn
We have moved from a foundation for growth to an exploration of movement. Movement is a way of learning, knowing…
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Moving Meditations
Every Wednesday, rain or shine, a friend and I head into a forest to explore. Fortunately, in B.C., we don’t have…
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Healthy Habits, Happy Kids
Originally posted on La Puerta Abierta: Hand washing, healthy eating, exercise, mindfulness, tooth brushing and hygiene are the themes we…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
