5 Ajmaq – Working on Compassion & Forgiveness

Today, 5 Ajmaq invites us to

  • put focused effort into forgiveness and compassion
  • be a river of grace that flows to all who need us (including ourselves)
  • be total in our response to whatever comes
  • see the extraordinary in the ordinary through a softer, more receptive heart.

A day of compassion, grace, acceptance, patience, and forgiveness,

I am a river of compassion and I flow to all who need me (including myself).

Totality: being total in response to whatever comes. Be absorbed. Notice when you’re not.

Have a softer, more receptive heart Inexpressible joy is just a moment away. 5 deep breaths.

You have to lose all to be simple. Take things easily and simply, one step at a time. See the extraordinary in the ordinary. Do your action totally, delighting in it.

I forgive my parents and grandparents for the mistakes they made. I know they had the best intentions.

I forgive myself for the times I have lost motivation, inspiration and hope and abandoned my writing practice and projects, abandoned my yoga, abandoned myself. I forgive myself.

Maltiox, Nawal Ajmaq.

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