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5 Ways to Find Balance & Bliss in Daily Life
Our past does not have to define or confine us. We have the power to choose, now, in this moment,…
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Happy Anniversary, Sanity!
Thirteen years ago, I was locked up. I was 24 years old in Austin, Texas. A bright, blossoming wounded made…
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The Yoga of Yawning
By Michelle Fajkus & Charles MacInerney {Read the full, original post on Elephant Journal} Only we humans, conditioned to be polite,…
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Step out of the Bureaucracy of Ego
I’ve been thinking a lot about escape lately—and the comforts of home. Escape is a myth, an illusion. There is…
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How to Own Your Shadow
We all know about spiritual teachings regarding our body, mind and spirit, or soul, but many times the teachings leave…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
