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Summer Moon, Stars & Sun
Nineteen years ago, I was 2O. And depressed about it. The simple fact of my birthday launched me into my…
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Gratitude for All Seasons
Gratitude is the fusion of happiness and awe. By cultivating authentic gratitude, we wake up to the beauty of each moment—whatever it…
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Inspiration from the Texas Yoga Retreat
The Texas Yoga Retreat happens annually in Austin each fall. It is held at a beautiful ashram, a spiritual community…
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Presence, Patience, Simplicity
Mindfulness. It’s become such a buzz word, much like “yoga”. And yet, the practice is popular and now mainstream precisely…
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The Path of Beauty: Yoga & Writing Weekend Retreats
Yoga has altered my life, for the better, for more than two decades. I’ve been teaching for the past sixteen…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
