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December 30 – Karuna (Compassion)
Here at Yoga Freedom, our motto is “compassion + action.” What compassionate actions do you aspire to in the coming…
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December 28 – Agradecimiento (Gratitude)
What eleven things were you most grateful for in 2011? a 1. great friendships 2. my wonderful family 3. a good…
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December 26 – Seva (Service)
How did you serve in 2011? Do you plan to volunteer in 2012? a In addition to teaching 8th grade…
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December 25 – Milagro (Wonder)
Illustrate your own personal wonderland — real or imagined. What’s the weather like? Who else is there with you? Use…
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December 24 – Regalo (Gift)
What was the most cherished gift you received this year? What were the most thoughtful gifts you gave? a For…
More to read
Books on healing practices, the chakras, and how yoga saved my life.