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7 Toj – Sacred Offering
7 Toj is a day of sacred reciprocity—of offering, listening, and release. Climb the mountain within and give thanks for…
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Purification Practice Mantras
One of the first formal meditation techniques I learned, at an Ananda Yoga center in Palo Alto in the autumn…
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Books on healing practices, the chakras, and how yoga saved my life.
