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Presence, Patience, Simplicity
Mindfulness. It’s become such a buzz word, much like “yoga”. And yet, the practice is popular and now mainstream precisely…
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What Guides My Days
I’ve been quiet lately. I haven’t been publishing much, and sometimes not even writing as much. It’s a time of…
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Living in the Present Moment… and Having a 5 Year Plan.
Sometimes it’s hard to balance living in the now and having a long-term vision. I live presently as much as…
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Nothing to Undo
The other day, I looked at my iPod touch for the time, and on the screen it said: “Nothing To…
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You Are Already A Buddha
Good morning, enlightened ones. Good news! Did you know? You are already a Buddha. Even if you’re working for the…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
