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11 Kan – Creative Intelligence in All Directions
11 Kan invites us back into the intelligence of the body. It is a reminder that life force does not…
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8 Iq’ – The Whole Breath
On 8 Iq’, we remember that the most essential form of meditation is simply being aware of the inhale and…
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7 Imox – The Crest of the Wave
7 Imox brings us to the still, swirling center of the waters—the place where thoughts, emotions, memories, and creative impulses…
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6 Ajpu — Freedom as Responsibility
Under the steady light of 6 Ajpu, I am learning that true freedom is not escape or self-sufficiency at all…
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5 Kawoq – Patience with All Our Relations
5 Kawoq reminds us that healing is relational, embodied, and often communal. Like rain, it can arrive with intensity, washing…
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3 No’j — Self Knowledge
3 No’j invites a turning inward where wisdom grows through reflection rather than action. This is a day for thoughtful…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
