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hopeless happiness
You can give up hope without giving up. The word and the concept of hope is pervasive in our society.…
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Everything’s gonna be alright.
December 24 – Everything’s OK. What was the best moment that could serve as proof that everything is going to…
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technology, addiction and the ten-day challenge
Technology can be a tool and/or a toy. Whether we are willing to admit it or not, many of us…
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Flow & Flower—A Yoga Chakra Guide
Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, Flow &…
More to read
Books on healing practices, the chakras, and how yoga saved my life.