-
Happy Anniversary, Sanity!
Thirteen years ago, I was locked up. I was 24 years old in Austin, Texas. A bright, blossoming wounded made…
-
Dedicating the Merit of our Practice
(Read the original on elephant journal) The other day, I stood alone in the temple in front of an altar…
-
Step out of the Bureaucracy of Ego
I’ve been thinking a lot about escape lately—and the comforts of home. Escape is a myth, an illusion. There is…
-
Smiling Meditation & Homemade Toothpaste
Last week, the planets aligned, and a long-awaited dream came true: I learned how to make natural toothpaste. I had…
-
Purification Practice Mantras
One of the first formal meditation techniques I learned, at an Ananda Yoga center in Palo Alto in the autumn…
More to read
Books on healing practices, the chakras, and how yoga saved my life.