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4 Kame — Foundation of Transformation
4 Kame calls us to meet change and fear with grace. The ancestors whisper through wind and fire: do not…
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Peace amidst the Panic
Take three deep breaths. Let’s allow ourselves to fully arrive, in this moment, in this place: in our homes, on…
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I loved Lucy.
[Read the abridged version on Elephant Journal.] My heart is empty. Lucy was with me for nearly nine years, since…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
