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6 Aj – Coming Home to Ourselves
6 Aj reminds us that home is not only a place but a way of inhabiting the body and the…
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How to Be at Home
“Pondering issues, triggers, and inner logistics”Advice to self, love to self, self as other“You have time and not much else…
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Moving Meditations
Every Wednesday, rain or shine, a friend and I head into a forest to explore. Fortunately, in B.C., we don’t have…
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Home is where the body is.
Although I like to think that my love and compassion extend beyond my immediate physical space, anatomically speaking, my heart is…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
