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Summer Moon, Stars & Sun
Nineteen years ago, I was 2O. And depressed about it. The simple fact of my birthday launched me into my…
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Clear Lens Moments
It was one of those days when the air was washed and polished like a lens. Everything was crisp and…
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The Forest Cure
Why I’m Anti Antidepressants Many years ago, I sat on the couch of a stern psychiatrist who informed me that…
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The Relaxation Response
During my last trip to see Dr. Tim Brown, N.D, I asked him for other relaxation techniques that I could share within…
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The Gift of Shattering
“Once in a while, if you are lucky, the Universe will ask you to shatter… shatter your preconceived ideas, fears,…
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I loved Lucy.
[Read the abridged version on Elephant Journal.] My heart is empty. Lucy was with me for nearly nine years, since…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
