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The Relaxation Response
During my last trip to see Dr. Tim Brown, N.D, I asked him for other relaxation techniques that I could share within…
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R-E-S-P-E-C-T, Find Out What it Means to You
How can we ensure children stay safe while giving them sufficient space to grow? As educators and parents, it is…
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Who am I if Not a Teacher?
It all started in 2005. Can you believe that was ten years ago? I was working in a grey office…
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Tree of Life
I am feeling restless. I’m craving change and yet every time I leave home, I cringe at how quickly the landscape…
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How to Practice Poetry Writing with Children
Writing poetry with children is delightful for all involved in the process. Step one: read poetry to children. Lots. Step…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
