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Healthy Habits, Happy Kids
Originally posted on La Puerta Abierta: Hand washing, healthy eating, exercise, mindfulness, tooth brushing and hygiene are the themes we…
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What is “practice”? What is not practice?
1. Nothing is not practice. 2. We have our formal practice of hatha yoga, or mindfulness, or whatever, and we…
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Will Yoga Send You Straight to Hell?
Read the original on elephant. “There’s the spiritual health risk. When you take up those practices from other cultures, which…
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The Continuing Saga of Life
On Thursday, January 29, I wrote a memorandum, but before I was able to finish and translate and send the…
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Our Beliefs Separate Us
For a long time, in my head, I wrote and rewrote my own mental essay entitled, “This I Believe.” A little over…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
