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Thanksgiving in June
Thank you, sun, for rising in the east, warming my skin. Thank you, lungs, for filling with air, even when…
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31 Things I’m Grateful For.
1. Love (metta) 2. Family 3. Friendship (amistad) 4. Yoga 5. My teaching career 6. Mis alumnos (my students, 9th…
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Rage Against Nothing.
“Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result…
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The cleanse: Day 11
I have been detoxing for the past eleven days. No Smo King. Why? Of late, it had become a terrible…
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The manic episode: Part I
Manic depression is searchin’ my soul I know what I want but I just don’t know how to go about…
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Post Tornado Stress Disorder
A tornado hit my school when I was eight going on nine. It was April, 1989. I remember that morning…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
