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Spring Cleansing
My diabesity dilemma As it turns out, I have type two diabetes. Sugar is raging through my blood at an…
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Awe-Inspiring August Yoga Retreat on Lake Atitlán
I’m delighted to be hosting the 2nd annual Guatemala Reset Wellness retreat with Traverse Journeys from Tuesday, August 8 to…
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Pants on Fire: 2022 in Review
On the way to Texas in late September, we stopped in Antigua for a night before catching our plane out…
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Go to Glow: Guatemala Yoga & Wellness Retreat
February 4-10, 2023 Celebrate life and deepen your practice by connecting with nature and a community of like-minded yogis. Immerse…
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Equinox Energy: On the Cusp of Change
In addition to delving deeper into the energies of the sacred Mayan calendar, I’ve recently rekindled my longtime passion for…
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The Ajmaq Trecena: 13 Days of Freedom through Wisdom and Forgiveness
When I move my body just like thisI don’t know why but I feel like freedom (yeah)I hear a song…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
