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31 Things I’m Grateful For.
1. Love (metta) 2. Family 3. Friendship (amistad) 4. Yoga 5. My teaching career 6. Mis alumnos (my students, 9th…
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Rage Against Nothing.
“Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result…
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The cleanse: Day 11
I have been detoxing for the past eleven days. No Smo King. Why? Of late, it had become a terrible…
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my yoga school dropout story
“Serve. Love. Give. Purify. Meditate. Realize.” ~Swami Sivananda Ten years ago, I was a devoted yogini, a confused college student…
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Why I Teach
Teaching is, hands down, the hardest job I’ve ever had (and I’ve had a lot). Yet the rewards of working…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
