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Something for your Mind
15 years ago today, I lost my mind. Yes, 2005 was fifteen years ago. Nervous breakdown; manic episode; pursued by…
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Metamorphasis Now
When a caterpillar enters its chrysalis, it dissolves itself, quite literally, into liquid. In this state, what was a caterpillar…
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You need Yoga Nidra {Guided Deep Relaxation}
Yoga Nidra, the “sleep of the yogis,” is a powerful meditation practice. It’s an awesomely relaxing yogic power nap. Here’s…
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This American Strife
Since everything is but an apparition,Perfect in being what it is,acceptance or rejectionHaving nothing to do with good or bad,You…
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Inseparable
Why lay yourself on the torturer’s rack of the past and future? The mind that tries to shape tomorrow beyond…
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How to Retreat
We’re in a “state of emergency”; lock down the planet, no one gets out alive; we’re all gonna die! Coronavirus…
More to read
Books on healing practices, the chakras, and how yoga saved my life.