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Where is the Middle Way?
What we have here is a lack of union. Extremes have become ultra polarized to the point of absurdity…
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Hatha Yoga Practice Living from the Heart New Paradigm in Practice Poetry Power Relating The New Story
Yoga is for Every Body.
{Deep bow of gratitude to elephant journal. Original post here.} Own it. Own your shape, your color, your size. Own…
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Perhaps You Need a Little Feminist Poetry
Women, liberals, reasonable people. Our collective heart is broken. When we look at the world, the nation and our society as a…
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This I Believe.
I believe in peace, love and goodness. I believe in trees and bodies of water. I believe in sunrise and…
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Birdwatching
Good morning Sunrise meditation Sitting or standing On the wooden planks of our little cabin’s balcony Every morning the same…
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Life in the Slow Lane
Gazing at the sky Watching water ripple Listening to the wind No smart phone No TV No microwave No problem…
More to read
Books on healing practices, the chakras, and how yoga saved my life.