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The eight dazzling truths of yoga schmoga.
{For more on this topic, check out Michelle’s new memoir/manifesto, Yoga Schmoga} My friend Lynn spent 17 years living in Nepal…
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Holiday mindfulness in a nutshell
Read it on Elephant Journal. For many of us, this season of festive gatherings are accompanied by mounds of cheese,…
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Books on healing practices, the chakras, and how yoga saved my life.