-

32 flavors and then some.
Today is my 32nd birthday. It’s no big deal. It’s a Wednesday, and I’m at school. Later, I’m having some…
-

The Ultimate Beginner’s Mind Guide to Buddha’s Eightfold Path
For your entertainment and enlightenment, here are eight links to eight articles about the eight steps of the Eightfold Path.…
-
Wise Concentration: Moving Away from Multitasking
image source: loveyourchaos.tumblr.com {part eight of the eightfold path series} We live in a distracted way, in a digitized modern…
-
Wise Mindfulness: Everything is in Constant Flux.
“Believing that we have to get to somewhere special in order to be free sets us up for suffering. But…
-
Wise Effort: Neither Slacking Nor Overachieving.
The Buddha taught that practice should be like a well-tuned string instrument. If the strings are too loose, they won’t…
More to read
Books on healing practices, the chakras, and how yoga saved my life.