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33 Reminders of How to be a More Mindful Person.
Giving is better than getting. So, my gift to you are these 33 suggestions to bring more mindfulness to your…
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Tonglen Meditation Instructions
{From Grace and Grit by Ken Wilber} Visualize someone you know and love who is suffering — an illness, a…
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Mindfulness Goes Mainstream (Get Over It)
Yoga is now $10.7 billion dollar industry in the U.S. with about 20 million practitioners, according to a recent Forbes…
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Nothing to Undo
The other day, I looked at my iPod touch for the time, and on the screen it said: “Nothing To…
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Cool People I Know: Edward Mannix III
I met Edward when he became my roommate/tenant at my newly-bought old house in South Austin in 2006. Although he…
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Love and Marriage and Immigration
I love my gay friends, and I am for gay marriage. It’s so obviously the right thing. And haven’t we all…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
