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7 Sensational, Classic Yoga Books for Beginners.
7 Sensational, Classic Yoga Books for Beginners. Whether you’re brand new to yoga or a seasoned veteran, books are a great way…
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11 Common Misconceptions About Yoga.
11 Common Misconceptions About Yoga. As with any popular movement, there are plenty of stereotypes around what yoga means and…
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The Schmoga Sutra
The Schmoga Sutra 1. All we need is love. 2. Practice is a process. 3. Yoga all the time. 4.…
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3 Simple Yoga Alignment Tips to Revolutionize Your Asana Practice.
3 Simple Yoga Alignment Tips to Revolutionize Your Asana Practice. Every body is different, and not all bodies are made…
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Get Grounded—The Root Chakra
Welcome to the inaugural post of a 7-part, 7-month Yoga Freedom blog series, Chakra of the Month! Although August is…
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Rock Your Root Chakra (Yoga Playlist)
This playlist will rock your root chakra! Please share your favorite root chakra song in a comment, if so inspired.…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
