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Getting off the hook.
Step One. Acknowledge that you’re hooked. Step Two. Pause, take three conscious breaths and lean in. Lean into the energy.…
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Have a nice moment.
Become mentally strong, accept your feelings, examine your values, take the opportunity, look for your mission in life, relearn the…
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A new year for practice, service and love.
Bodhicitta is the authentic mind and open heart of a Bodhisattva, a peaceful warrior whose “weapons” are compassion, presence, wisdom…
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Change is stability.
At Home with Anicca Anyone who has been to a Vipassana course is familiar with the word “anicca.” Everyone alive is…
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Day in Autumn
BY RAINER MARIA RILKE (TRANSLATED BY MARY KINZIE) After the summer’s yield, Lord, it is time to let your shadow lengthen on the…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
