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Rage Against Nothing.
“Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result…
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Surrender the illusion of control.
I found this scrawled on a piece of notebook paper today as I was cleaning out my filing cabinet. Always…
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Yoga for Insomnia: 4 Simple Tips
We all get it from time to time. Insomnia. Whether it’s anxiety, nervousness, caffeine or excitement keeping us up, we…
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Life After Life
“If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath.” ~Thich Nhat…
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The wisdom of no witness.
Everything is an escape. There are the obvious tricks we all know and knowingly apply to our boredom and/or fear:…
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You can’t take away my dharma.
Someone scratched the Dharma Yoga sticker off my car last weekend. Ironically, I think it happened while the car was …
More to read
Books on healing practices, the chakras, and how yoga saved my life.
