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The Gift of Shattering
“Once in a while, if you are lucky, the Universe will ask you to shatter… shatter your preconceived ideas, fears,…
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I get by with a little help from my fairy friends.
Abundance is not something we acquire. It is something we tune in to. ~ Wayne Dyer
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8 Ways to Wake Up & Pay More Attention
“The world is not cyclical, not eternal or immutable, but endlessly transforms itself, and never goes back, and we can…
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Just Breathe.
Only Breath ~ by Rumi Not Christian or Jew or Muslim, not Hindu, Buddhist, sufi, or zen. Not any religion…
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Tonglen Meditation Instructions
{From Grace and Grit by Ken Wilber} Visualize someone you know and love who is suffering — an illness, a…
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Mindfulness Goes Mainstream (Get Over It)
Yoga is now $10.7 billion dollar industry in the U.S. with about 20 million practitioners, according to a recent Forbes…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
