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The Myth of Independence & the Truth of Interdependence.
Can there be true peace, balance and independence in a country where depression and anxiety are rampant, food is fast…
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How to Find Balance in Daily Life
{read it on elephant journal, por favor} 1. Know that there is no such thing as perfect balance. If there…
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The #1 Mistake You Don’t Know You’re Making in Yoga.
And by “yoga,” I mean life. I know, because I did it for years in my own yoga practice, without…
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Actually, no, that’s not how karma works.
Karma is not an eye for an eye. By this point, everyone and their dog has heard of karma and…
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How to Live Your Yoga: Simplest Meditation Instructions, Ever.
How to Meditate (a poem) In the morning (Or anytime) Wake up Stretch! And then— Just sit Or stand But…
More to read
Books on healing practices, the chakras, and how yoga saved my life.