Wise View: Your Elationship with Life
Right view is the beginning and the end of the path; it simply means to see reality as it is.
3 qualities and 11 benefits of unconditional love.
To love unconditionally, cultivate presence, patience & lovingkindness.
Getting off the hook.
Step One. Acknowledge that you’re hooked.Step Two. Pause, take three conscious breaths and lean in. Lean into the energy. Abide with it. Experience it fully. Taste it. Touch it. Smell it. Get curious about it…Step Three. Then relax and move on.
Getting to the core of clinging.
The vast volumes of Buddhist philosophy can be boiled down to two words: Let Go.The practice of meditation increases our awareness and equanimity. Awareness of what, exactly? CLINGING!
