1/7/19 1/7/19

3 Super Powerful Ways to Heal in our Toxic World

7/16/14 7/16/14

I can't stop!

2/7/14 2/7/14

Addiction is a brain disorder.

1/27/13 1/27/13

My brother is an addict.

2/3/12 2/3/12

Getting off the hook.

Step One. Acknowledge that you’re hooked.Step Two. Pause, take three conscious breaths and lean in. Lean into the energy. Abide with it. Experience it fully. Taste it. Touch it. Smell it. Get curious about it…Step Three. Then relax and move on.

12/9/10 12/9/10

technology, addiction and the ten-day challenge