Root (1st) Chakra
The body never lies. ~Martha GrahamRoot chakra concerns: survival, stability, physical needs, security, connection with the earthMusic:
- I will survive by Gloria Gaynor
- Human nature by Michael Jackson
- What a wonderful world by Louis Armstrong
- Todo cambia by Mercedes Sosa
- Ganesh is fresh by MC Yogi (the elephant lord Ganesha is the ruler of Muladhara chakra)
[youtube=http://www.youtube.com/watch?v=X3W2eewBTlo&feature=related]Literature:
- Root chakra healing by Claudia McNeeley
- Exploring the chakras by Maureen Miller
- What is the what by Dave Eggers
- Night by Elie Wiesel
- The Liars' Club by Mary Karr