Finding Clarity & Walking the Sugarless Joy Path

“If you can win over your mind, you can win over the whole world.” ~ Sri Sri Ravi Shankar

Be careful what you ask for. My word for the year of 2023 is “clarity.” A wave of clarity hit me like a tsunami. In mid-March, I went to the gynecologist for a pap smear and, thanks to a blood test, found out that I have type 2 diabetes.

The news was a shock, and I struggled to hold back tears as I spoke with the gynecologist and then a general practitioner.