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Gratitude begins with the in-breath.
It’s November! The month of gratitude, the month of Thanksgiving. As the bustling holiday season approaches, it’s an ideal time…
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Change is stability.
At Home with Anicca Anyone who has been to a Vipassana course is familiar with the word “anicca.” Everyone alive is…
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The future’s so bright.
You know when you need something to jolt you out of complacency? A poem, Aristotle, by Billy Collins did that for me…
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Where do I belong?
Where do I belong? That’s the question I’m living in these days. s I am an impassioned educator in my…
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Day in Autumn
BY RAINER MARIA RILKE (TRANSLATED BY MARY KINZIE) After the summer’s yield, Lord, it is time to let your shadow lengthen on the…
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You and the Girl Effect
What is the girl effect? The effect of empowering an adolescent girl (12-13 years old) in the developing world to…
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Books on healing practices, the chakras, and how yoga saved my life.
