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Getting to the core of clinging.
The vast volumes of Buddhist philosophy can be boiled down to two words: Let Go. The practice of meditation increases…
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YAM it up!
I first experienced the work of Jeffrey Davis six years ago (WOW, 2006 was six years ago) at a weekend…
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Reaffirming the need for compassion.
by guest blogger Caroline Young, freelance journalist and yoga instructor While I was slowly (and quite reluctantly) wrapping up a…
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Have a nice moment.
Become mentally strong, accept your feelings, examine your values, take the opportunity, look for your mission in life, relearn the…
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How do I want to spend the rest of my life?
To love oneself is the beginning of a lifelong romance. ~Oscar Wilde I live in questions. It helps me thrive.…
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Progress, swift and slow
Just like you, I am in constant motion. For the past two and a half years, I’ve lived in Guatemala…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
