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Crown (7th) Chakra
Awake to reality, to truth, to things just as they are. ~Lama Surya Das Crown chakra concerns: spiritual growth, wisdom,…
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Third Eye (6th) Chakra
We are cups, constantly and quietly being filled. The trick is knowing how to tip ourselves over and let the…
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Solar Plexus (3rd) Chakra
Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin 3rd chakra concerns: integrity, willpower, digestion, energy, achievement Music:…
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Sacral (2nd) Chakra
Sex is emotion in motion. ~Mae West Sacral chakra concerns: sexuality, reproduction, sensuality, intimacy, desire, control, emotional expression Music: Sexual…
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Flow & Flower—A Yoga Chakra Guide
Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, Flow &…
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Books on healing practices, the chakras, and how yoga saved my life.
