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The cleanse: Day 11
I have been detoxing for the past eleven days. No Smo King. Why? Of late, it had become a terrible…
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Solar Plexus (3rd) Chakra
Life shrinks or expands in proportion to one’s courage. ~Anaïs Nin 3rd chakra concerns: integrity, willpower, digestion, energy, achievement Music:…
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technology, addiction and the ten-day challenge
Technology can be a tool and/or a toy. Whether we are willing to admit it or not, many of us…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
