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9 Kawoq – Yin Patience
Today, 9 Kawoq invites us to move through life’s storms with patience and grace. Slow mornings: stretch, breathe, tea, coffee,…
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8 Tijax – Healing Rituals for Letting Go
Today, 8 Tijax invites us to create ceremony around our healing and use the blade with compassion to cut away…
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5 Iq’ – Working with the Winds of Change
Today, 5 Iq’ invites us to put focused effort into working with the winds of change. Five acts of self-compassion:…
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Books on healing practices, the chakras, and how yoga saved my life.
