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3 Iq’ – Breathe and Listen
Iq’ is the sacred wind, the breath of life that moves through all things, carrying messages from the divine and…
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2 Iq’ — A Prayer of Breath and Gratitude
2 Iq’ is a day of breath, wind, and communication, reminding us that life itself moves through us invisibly and…
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8 Iq’ – The Whole Breath
On 8 Iq’, we remember that the most essential form of meditation is simply being aware of the inhale and…
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1 Iq – Breath, Beginning Again
1 Iq invites us to begin again through conscious breathing and honest expression. Before thought, story, or identity, there is…
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Books on healing practices, the chakras, and how yoga saved my life.
