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11 B’atz – Each Moment is a Gift
Each moment is a gift: unrepeatable, fleeting, and alive. This 11 B’atz reflection explores presence, creativity, and the medicine of…
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7 Kej – Joy as an Altar of Presence
Joy is not only happiness or bliss. It is the ability to remain present with all that arises—laughter and tears,…
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10 No’j – Community Meditation
10 No’j reminds us that the mind becomes wise not through force or perfection, but through presence infused with kindness…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
