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I am Nature
Nature as a reflection of our inherent nature. I am the yellow cornfield. I am the vast sky. I am…
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5 Dynamic Meditations for Busy People
Do you have trouble sitting still sometimes? Modern life is super busy with a seemingly endless list of tasks, commitments, priorities, and…
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Please quit working for the weekend.
My life has radically, gradually changed in the past ten years. Radical change takes its precious time. It happens a…
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Birdwatching
Good morning Sunrise meditation Sitting or standing On the wooden planks of our little cabin’s balcony Every morning the same…
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What Yoga Isn’t.
Originally published on elephant journal. “Yoga is the mere or sheer participation in the wonder of Life as it is…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
