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The Earth-plane: 6 Ways to Ground Your Root Chakra
Where on Earth are You? Feel where your body connects to the planet. Feel how gravity is grounding you to…
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Get Grounded—The Root Chakra
Welcome to the inaugural post of a 7-part, 7-month Yoga Freedom blog series, Chakra of the Month! Although August is…
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Books on healing practices, the chakras, and how yoga saved my life.
