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3 Calming Meditations for Creativity
Just sitting, practicing doing nothing, breathing, and paying attention to our breathing is fundamental to formal meditation practice. Yet, meditation…
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Gratitude for All Seasons
Gratitude is the fusion of happiness and awe. By cultivating authentic gratitude, we wake up to the beauty of each moment—whatever it…
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Dharma Teachings Interbeing Living from the Heart Mindfulness New Paradigm in Practice wisdom quotes
Become an Indestructible Warrior of Love
The majority of my yoga classes take place on a wooden platform jutting out over the shoreline, with a majestic…
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The Trecena of Noj: 13 Days of Earth Wisdom & Ideas
Last Thursday, the Maya here in the western highlands of Guatemala celebrated Wajshakib Batz, 8 B’atz, which is the beginning of…
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Dharma Teachings Interbeing Living from the Heart Mindfulness New Paradigm in Practice The New Story
Time is but a Dream.
Row row row your boat, gently down the stream. Merrily, merrily, merrily, merrily! Life is but a dream. Are we…
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Presence, Patience, Simplicity
Mindfulness. It’s become such a buzz word, much like “yoga”. And yet, the practice is popular and now mainstream precisely…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
