-
11 B’atz – Each Moment is a Gift
Each moment is a gift: unrepeatable, fleeting, and alive. This 11 B’atz reflection explores presence, creativity, and the medicine of…
-
4 Kat – Weaving the Web with Love and Boundaries
4 K’at teaches us that responsibility is sacred when chosen consciously. This day invites us to weave our lives with…
-
9 Tz’i – Devotion in Daily Practice
Recommitment is a form of devotion. Under 9 Tz’i, integrity lives in the daily choice to show up with patience,…
-
Home is where the body is.
Although I like to think that my love and compassion extend beyond my immediate physical space, anatomically speaking, my heart is…
-
Holiday mindfulness in a nutshell
Read it on Elephant Journal. For many of us, this season of festive gatherings are accompanied by mounds of cheese,…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
